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A 40 min intro and a 55 min instructional video to help you learn the audio practice. Transcribed for ease of accessibility and learning style diversity.
Three 5 min audio practices. Choose one to use repeatedly and utilize at the beginning of the parts work practice. Downloadable and transcribed.
An audio practice to return to again and again. Downloadable, transcribed, and comes with a one page PDF guide for visual learners.
*There are no refunds and/or exchanges on this course other than under exceptional circumstances. This course is for educational purposes only and is not a replacement for medical services or psychotherapy.
A 40 min intro and a 55 min instructional video to help you learn the audio practice. Transcribed for ease of accessibility and learning style diversity.
Three 5 min audio practices. Choose one to use repeatedly and utilize at the beginning of the parts work practice. Downloadable and transcribed.
An audio practice to return to again and again. Downloadable, transcribed, and comes with a one page PDF guide for visual learners.
*There are no refunds and/or exchanges on this course other than under exceptional circumstances. This course is for educational purposes only and is not a replacement for medical services or psychotherapy.