Hi, I'm Barbara, and I offer coaching, retreats and resources to help whip smart, hard working women stop feeling anxious and insecure,

because you are worthy of all the support you need.


BE WITH MONTHLY

Be With Monthly is a coaching subscription offering one on one support, community and resources for your emotional well-being.

COACHING

One on one support to help you make both internal and external shifts that will allow you to experience more meaning and presence in your daily life. 

CARDS FOR SELF-CARE

A simple tool tool to help you break the nasty habit of putting yourself last. Get ahead of your to-do list, and invite more ease, joy and connection into your life. 

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RETREATS

Imagine an intimate group of driven, inspiring women, ready to give themselves the kindness and love they give everyone else. 

Upcoming events include:

Urban Retreat in Toronto Fall 2017

Workshop in Austin, TX in early March 2018 with Mindful Moments ATX

Prince Edward County Weekend Retreat Spring 2018

Sign up to be the first to snag your spot when registration opens!

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I also REALLY love instastories, so come hang with me @bewithcards where I drop truthbombs and share about my own emotional wellness journey on the daily.