An Introduction To Being With

Welcome to our new video series - Friday Feels! Today's episode introduces the principles behind Being With, the approach I teach to my coaching clients to help find balance in their emotional lives.

This episode is perfect for anyone looking to understand why they might be stuck in certain negative emotional patterns, and the two simple principles they can use to transform those ways of thinking and feeling. 

Barbara Erochina

Barbara Erochina is a coach, storyteller, facilitator and speaker... as well as queer lady, foodie, Russian immigrant, cat impersonator and cancer/leo cusp. Barbara speaks on and facilitates conversations about emotional wellness.